UNLOCK 90-DAYS OF MAXIMUM GAINS

The Complete Mass Accelerator for HARDGAINERS

Transform your body with a complete 90-day program: custom nutrition, progressive strength training, daily habits, app coaching, resources, and community—all within the Cameron Physique App.

Why The MASS Accelerator Works!

Are you frustrated by slow progress no matter how hard you train or eat?

The 90-Day Mass Accelerator Program is your all-in-one roadmap for relentless muscle gains, structured for naturally lean guys who have “tried everything.”

Get step-by-step coaching, dynamic nutrition, progressive workouts, and daily accountability—designed for rapid, sustainable results.

No confusion. No guesswork. Just proven systems and nonstop support in a single app.

No Guesswork. No Waiting.

Just 90 Days of Muscle-Building Momentum from Day One!

Follow these three steps to access your all-in-one, HARDGAINER-optimised mass-building program—combining strength training, custom nutrition, daily habits, ongoing coaching, and community—all fully managed inside the Cameron Physique App.

Step 1:

Join The HARDGAINERS

90-Day Mass Accelerator

Click the Start My 90-Day Transformation button to secure your place and unlock instant access to your full program dashboard.

Immediate Access Includes:

- Customised meal plan and nutrition

- Your periodised 90-day training program

- Daily habits for nutrition, training & more

- Private messaging with your trainer

- Access to the community group

Step 2:

Check Your Email for

Fast-Track Setup

After joining, you’ll receive a welcome email designed to get you started quickly and confidently.

Inside Your Welcome Email:

- Login info and your personal dashboard

- App download instructions for iOS/Android

- Detailed Quick Start Guide PDF

- Short “Getting Started” walkthrough video

- Sample grocery list & meal prep checklist

Step 3:

Launch Your 90-Day Transformation

Simply tap the link, log in, and your full HARDGAINERS Mass Accelerator journey is ready to begin.

On Your Dashboard You Can:

- Access your workouts and follow guidance

- Track meals, progress, weigh-ins, and habits

- Review your meal plan and recipe library

- Connect instantly with coach Cameron

- Access new resources and fresh motivation every week

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Break Free from Frustration—Build Muscle, Gain Confidence, and Turn Every Set Into Real Results with a System Designed for HARDGAINERS

Week 1: Foundations

Focus Areas:

- Dial in nutrition setup

- Learn all app features

- Start baseline strength and progress tests

Checklist:

- Complete introductory workout

- Follow your first meal plan

- Join the app’s private community

- Track daily habits (nutrition, hydration, sleep)

Week 2: Building Consistency

Focus Areas:

- Establish new training/nutrition routines

- Master foundational compound movements

Checklist:

- Continue scheduled workouts

- Repeat and log meal plans

- Strengthen engagement in community threads

- Track habit consistency

Weeks 3-11: Progressive Weekly Themes

Focus Area:

- Advanced Training Techniques

- Optimising/Adjusting Nutrition

- Breaking Through Plateaus

- Testing, Reflecting, & Levelling Up

Checklist:

- Progress weights and reps in each session

- Practice and review form using video demos

- Track recovery markers

- Message coaches with questions

- Celebrate progress and milestones in the community

Week 12: Performance & Reflection

Focus Areas:

- Complete final assessments and benchmarking

- Celebrate program transformations

- Set personalised next-stage goals

Checklist:

- Share before/after results in the gallery

- Download your Transformation Reflection Toolkit

- Receive new post-program roadmap

Daily & Weekly Flow

Daily To-Do:

- Follow and log your scheduled workout in the app

- Track your meal intake (app suggests meal swaps as needed)

- Complete the daily habit checklist (hydration, sleep, protein)

- Participate in the community challenge/discussion (optional)

Checklist:

- Attend coach-led video Q&A call (live or replay)

- Share or browse progress in the Transformation Gallery/Leaderboards

- Download a new resource (guide, recipe pack, training worksheet)

Transform in 90 Days! Unlock the Strongest, Most Confident Version of You!

You’re just one click away from a complete body and lifestyle upgrade.

This isn’t simply another workout plan or set of macro targets—it’s a proven 90-day transformation system, purpose-built for HARDGAINERS who want lasting, visible results. With expert coaching, daily habit structure, and a tight-knit support community, you’ll have every tool you need to build size, strength, and lasting confidence.

Start your journey today and discover what actually works—designed for real HARDGAINERS backed by real results!

Hear From The HARDGAINER Community!

See how real clients have broken through plateaus, built muscle, and transformed their confidence with our tailored coaching system.

These stories prove what’s possible when the right plan meets consistent action.

Cam has been the best trainer I've had. He's helped me to build muscle at a pace that is not only much quicker than I've been able to achieve previously but more importantly guided me to changing my lifestyle to a more sustainable way of living.

Najam Kazmi

I’d been stuck at the same weight for years, frustrated and ready to give up. Cam helped me break through by tailoring everything to my body type and lifestyle. I’ve not only built more muscle than ever before, but I now have the structure and confidence to keep progressing long term.

Fahim Kara

I bounced between plans and felt lost in a sea of information. Cam’s step-by-step coaching made everything straightforward and fit into my busy routine. My workouts finally felt productive, my energy shot up, and the progress I’m seeing is something I genuinely enjoy. This process gave me real results and renewed excitement.

David Thompson

Frequently Asked Questions

Is this for total beginners or do I need experience?

You don’t need any previous experience—every workout includes video demos and step-by-step coaching. If you’ve trained before but never gained size, you’ll see new results here.

Do I need a gym?

Access to basic gym equipment is best, but many exercises can be adapted for home (let me know if you need a home version).

What if I have dietary restrictions?

Meal plans are flexible—vegetarian, dairy-free, and allergies can all be accommodated. Just let me know on sign-up.

Will it work if I have a ‘fast metabolism’?

Yes! The program is built for hardgainers with high metabolisms—calorie targets are set for real-world results.

What if I miss a workout?

Life gets busy! You’ll have clear scheduling tools. Missing a day won’t break your progress—just get back in as soon as you can.

How do I upgrade to the next level?

You’ll get an invitation to unlock the next phase close to the end of your current program, or just ask me anytime.

Hey, I’m Cameron—founder of Cameron Physique and creator of the Hardgainers Program. If you’re naturally slim, have always struggled to add size, and feel like building muscle is a battle, I know exactly how you feel because I’ve been there myself.

I’m an ectomorph by genetics—one of those “hardgainers” who seemed destined to stay skinny, no matter how much I ate or trained. But I refused to accept that as my limit. Over the last 19 years, I’ve dedicated myself to understanding what really works for people like us who don’t gain muscle easily. Through persistent trial, research, and a whole lot of consistency, I completely transformed my physique—proving that even the skinniest guys can build real, noticeable muscle.

But this journey wasn’t instant or easy. I learned first-hand what gets results and what’s just gym myth. That’s why I became a fully qualified personal trainer, earning my Active IQ Level 3 Diploma in Fitness Instructing and Personal Training. With this background, you’re not just getting theory—you’re getting a science-backed, tried-and-tested plan, delivered by someone who genuinely gets your challenges.

Turn Doubt Into Strength—

Start Building the Body (and Mindset) You’ve Always Wanted.

Your Muscle-Building Journey Starts Here. Choose Your Accelerator

Trial Program

7-Day Kickstart

£ 7.00 GPB

Designed for hardgainers who want to jumpstart their journey, the 7-Day Kickstart delivers simple, full-body workouts, high-calorie meal plans, and direct support—all inside an easy-to-use coaching app.

  • Guided Full-Body Workouts

  • High-Calorie Nutrition Plan

  • Daily Habit Checklist

  • Quick Start PDF Guide

  • In-App Messaging Support

12-Week Transformation

Mass Accelerator

£ 299.00 GBP

The complete 12-week Mass Accelerator Program is created for naturally lean guys ready for serious muscle gain. Get a proven training plan, custom nutrition, and all-inclusive coaching—everything you need to break plateaus and see results.

  • 12-Week Expert Programming

  • Personalised Meal Plans

  • Weekly Progress Check-Ins

  • Ongoing Coach Access

  • Full Habit & Results Tracking

Grab our HARDGAINER Nutrition Checklist +

FREE WORKOUT—no spam, just real value!

get instant access to free meal guide and workout

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Dedicated to helping HARDGAINERS build real muscle, we deliver expert coaching, proven strategies, and full support from day one. Your transformation starts here—let’s make strength your new normal.

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