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Have a question about our programs, want advice, or need support?

I’m here to help—just reach out below and I’ll personally reply.

Location: 37 Clarendon Road, Watford England WD17 1JA

Instagram: @CameronPhysique

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STILL EXPLORING?

Quick Resources

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Grab our HARDGAINER Nutrition Checklist

FREE WORKOUT—no spam, just real value!

FREQUENTLY

Asked Questions

Not quite ready to reach out, or want answers fast? Get instant support and insights right here:

Is this for total beginners or do I need experience?

You don’t need any previous experience—every workout includes video demos and step-by-step coaching. If you’ve trained before but never gained size, you’ll see new results here.

Do I need a gym?

Access to basic gym equipment is best, but many exercises can be adapted for home (let me know if you need a home version).

What if I have dietary restrictions?

Meal plans are flexible—vegetarian, dairy-free, and allergies can all be accommodated. Just let me know on sign-up.

Will it work if I have a ‘fast metabolism’?

Yes! The program is built for hardgainers with high metabolisms—calorie targets are set for real-world results.

What if I miss a workout?

Life gets busy! You’ll have clear scheduling tools. Missing a day won’t break your progress—just get back in as soon as you can.

How do I upgrade to the next level?

You’ll get an invitation to unlock the next phase close to the end of your current program, or just ask me anytime.

How do I upgrade to the next level?

You’ll get an invitation to unlock the next phase close to the end of your current program, or just ask me anytime.

How do I upgrade to the next level?

You’ll get an invitation to unlock the next phase close to the end of your current program, or just ask me anytime.

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TALK IT OUT?

Not sure which program is right for you?

Got questions about gaining muscle as a hardgainer?

Let’s talk it through on a no-pressure call.

Cameron Physique Personal Training

Dedicated to helping HARDGAINERS build real muscle, we deliver expert coaching, proven strategies, and full support from day one. Your transformation starts here—let’s make strength your new normal.

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07865 776629

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