

Hey, I’m Cameron—founder of Cameron Physique and creator of the HARDGAINERS Program. If you’re naturally slim, have always struggled to add size, and feel like building muscle is a battle, I know exactly how you feel because I’ve been there myself.
I’m an ectomorph by genetics—one of those “HARDGAINERS” who seemed destined to stay skinny, no matter how much I ate or trained. But I refused to accept that as my limit. Over the last 19 years, I’ve dedicated myself to understanding what really works for people like us who don’t gain muscle easily. Through persistent trial, research, and a whole lot of consistency, I completely transformed my physique—proving that even the skinniest guys can build real, noticeable muscle.
But this journey wasn’t instant or easy. I learned first-hand what gets results and what’s just gym myth. That’s why I became a fully qualified personal trainer, earning my Active IQ Level 3 Diploma in Fitness Instructing and Personal Training. With this background, you’re not just getting theory—you’re getting a science-backed, tried-and-tested plan, delivered by someone who genuinely gets your challenges.
- To simplify the journey for HARDGAINERS and ectomorphs tired of spinning their wheels.
- To provide clear, effective training and nutrition coaching that cuts through confusion.
- To support you with accountability and real-world advice, so you can see progress and build the body you’ve always wanted.
- If you’re ready to break your plateaus and transform—not just physically, but in your confidence—I’d love to help guide you.
- This program is built by someone who was once in your shoes. With nearly two decades of experience and industry credentials,
I’m here to help you achieve what you thought wasn’t possible. Let’s get growing!
- Experience-Based Coaching: You get guidance from someone who’s overcome every plateau you’re facing.
- Tailored Programs: Every plan is purpose-built for naturally lean body types — nothing generic.
- Real Results: Our clients don’t just gain muscle, they gain lasting confidence and structure.
- Education + Empowerment: Learn why things work while you build your body, so results last beyond any one program.
- 19 years’ Personal Training and muscle-building experience
- Active IQ Level 3 Diploma in Fitness
- Proven HARDGAINER transformation
- Proud coach to clients breaking through their own limits every week
“I know what it’s like to doubt you’ll ever look big. That’s why I’m here—to make sure no one else has to struggle alone or waste time guessing.”
— Cameron Physique
- Empathy: Every client’s story matters; your challenges are understood and respected.
- Honesty: No hype, false promises, or shortcuts—just truth and real results.
- Support: Daily accountability, fast feedback, and a community that lifts you up.
- Growth: Track record of taking skinny guys to strong, inside and out.
No Guesswork. No Waiting. Just Muscle-Building Momentum from Day One!
Follow these three simple steps to access your beginner-friendly, hardgainer-specific muscle-building plan—complete with training, nutrition, daily habits, and full coach support. Everything is handled for you the moment you sign up.

Click the Start Now button to secure your spot in the trial and unlock immediate access to the Cameron Physique app.
- Trial meal plan (4,000 kcal guide)
- 3 full-body workouts (Workouts A, B & C)
- Daily support from inside the app

After signing up, you’ll receive a welcome email with everything you need to get started fast.
- Login details and personal access link
- App download instructions
- Your Quick Start Guide PDF
- A short “Getting Started” Video

Just tap the link, log in, and your full Kickstart experience is ready to go.
- Open Workout A and follow the guidance
- Track your meals, weigh-ins and daily habits
- Review your trial meal plan and grocery list
- Message me through the app for support
This program is more than just workouts and macros—it’s a proven system built for transformation. Backed by real coaching, structured habits, and a supportive community, you’ll finally have all the tools you need to gain size, strength, and confidence. Start today and experience what actually works—for real hardgainers
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Designed for hardgainers who want to jumpstart their journey, the 7-Day Kickstart delivers simple, full-body workouts, high-calorie meal plans, and direct support—all inside an easy-to-use coaching app.
Guided Full-Body Workouts
High-Calorie Nutrition Plan
Daily Habit Checklist
Quick Start PDF Guide
In-App Messaging Support
The complete 12-week Mass Accelerator Program is created for naturally lean guys ready for serious muscle gain. Get a proven training plan, custom nutrition, and all-inclusive coaching—everything you need to break plateaus and see results.
12-Week Expert Programming
Personalised Meal Plans
Weekly Progress Check-Ins
Ongoing Coach Access
Full Habit & Results Tracking
You don’t need any previous experience—every workout includes video demos and step-by-step coaching. If you’ve trained before but never gained size, you’ll see new results here.
Access to basic gym equipment is best, but many exercises can be adapted for home (let me know if you need a home version).
Meal plans are flexible—vegetarian, dairy-free, and allergies can all be accommodated. Just let me know on sign-up.
Yes! The program is built for hardgainers with high metabolisms—calorie targets are set for real-world results.
Life gets busy! You’ll have clear scheduling tools. Missing a day won’t break your progress—just get back in as soon as you can.
You’ll get an invitation to unlock the next phase close to the end of your current program, or just ask me anytime.

Learn how to kickstart your fitness routine with easy and effective strategies.

Discover why strength training is essential for a healthier, stronger you.

Fuel your body right with expert-recommended dietary habits for better results.

Dedicated to helping HARDGAINERS build real muscle, we deliver expert coaching, proven strategies, and full support from day one. Your transformation starts here—let’s make strength your new normal.
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37 Clarendon Road, Watford England WD17 1JA
07865 776629
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